Rashida Simpson

Services

FOOD RUNS IN MY BLOOD!

I have always been passionate about health, and naturally, I want to help others feel the same just as my aunts, Serene & Pearl.

I have been a "THM-er" since my mid-teens where I started off needing to lose a few stubborn pounds, and while accomplishing that it also helped me with those pesky PMS cramps!

I'm now happily married and have since had two healthy pregnancies. Both girls ended up weighing over 9 lbs, and my second was 10 lbs 11 oz. And no, I did not have gestational diabetes! And yes, I am already back down to my goal weight.

I truly believe THM is a lifestyle and will meet you wherever you are in life. I hope to help you on this amazing journey. . . whether you're just starting out and need some guidance, or you have been on THM for a while and just need some modification to reach the next level of health.

I am by no means a superhuman THM-er, and I have certainly had my fair share of challenges, but I would love to help you discover your trim!

So, if you're a mother looking to get rid of those postpartum pounds, or you're just getting going, or you are stuck in a rut, I am at your assistance to help you with Meal Prep, Grocery Shopping, Menu Planning, and of course to be by your side cheering and coaching you along the way!

God bless,
Rashida