Linda Johnson

Services

I specialize in helping Midlife Women transform their life with the weight loss they have been longing for through clarity of the Trim Healthy Lifestyle Plan and the Accountability to see it through. For those who have tried for so long that they wonder if it is even possible for them to lose weight now that they are older, I help them to regain the hope and reality that they are never too old to get healthier and trimmer.

After 20+ years of being overweight and on numerous diets, I felt hopeless at age 53 when I started the Trim Healthy Lifestyle plan. Now, over 10 years later, I'm so glad I started on this truly life changing plan. You can read my own story on my website at www.coachlindajohnson.com/my-story

Now I am helping women to gain health and lose weight that lasts for a lifetime using the Trim Healthy lifestyle plan. August 31st, 2024, I started my 7th year as a Certified Trim Healthy Coach where I have taken over a thousand clients through a series of lessons with weekly action steps to apply what they have learned so that they will have a solid, lasting knowledge of the plan and how to implement it into their life in whatever circumstance they are in.

My highly effective Group Coaching program with tips for the struggles common to Midlife Women are now on the platform Mighty Networks with no distractions or annoying advertising - just us, like having our own private Facebook all to ourselves. (It has a free app for your phone or tablet too!)

My groups are for Revitalizing your journey for those who know the plan but are stuck or slow and want to learn some more advanced and strategic ideas for their journey including Natural GLP-1 boosting options. These are important for all; those not taking a GLP-1 medication or those that are and looking for their best outcome. I started my 26th Coaching group in May, 2024.

I am now also guiding clients using the GLP-1 medications to dial in their eating and lifestyle habits the Trim Healthy way for their optimal outcome including Natural GLP-1 boosting tips and information.

And I offer One-on-One Personalized Coaching which includes weekly phone call coaching sessions preceded by a weekly email of a video lesson and written lesson, daily texting availability and daily food journal reviews for accountability, then addressing specific questions, needs and struggles as well.

For those who prefer to learn on their own time at their own pace, I offer a Self-Guided Course of the Foundational learning that includes the inspiration and encouragement to get you going.

If you have been wanting to make the Trim Healthy lifestyle plan a permanent part of your life for lasting change, but feel you need someone to come along side you for clear understanding, fresh ideas, encouragement and accountability, then visit my website for more information about my Coaching Programs. Send me an email today and tell me a little about your situation and I will be happy to give you a no obligation phone call, if you'd like. We can discuss the ways that you can transform your life through the help of Coaching towards your trimmer and healthier lifestyle.

Contact me through my website or email address listed above.

Come and join my FREE Facebook Group https://www.facebook.com/groups/trimhealthymamamenopauseunofficial

Follow me on Facebook at https://www.facebook.com/THMcoachLinda/

On Instagram at https://www.instagram.com/thmcoachlinda/

Grab your FREE resource about Menopausal Weight Gain at https://thm-coach-linda-johnson.ck.page/040a3c4d85

Go get your FREE 5 day Sample Menu plan of Trim Healthy meals you can make before you even understand the plan at https://thm-coach-linda-johnson.ck.page/e7f22e741d

Hope to be helping you soon on your Trim Healthy journey!

To your good health,
Linda
























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