Jennifer Felker

Services

I help busy moms make Trim Healthy Mama work in real life—even if you’re short on time, low on energy, or don’t want to spend hours in the kitchen.

I’m a Certified Trim Healthy Mama Master Coach and Mom of 5, certified by THM in Insulin Resistance, Movement, and Hormones. I’ve been following the Trim Healthy Mama plan since the original book was released in 2012 and have lived every version of THM you can imagine: on the go, too tired to cook, working with an almost-empty fridge, and navigating hard seasons where consistency feels impossible.

I’ve been sharing practical meal plans, recipes, and strategies since 2014 through Working at Homeschool (now The Well-Planned Kitchen), and since becoming a coach in 2018, I’ve helped thousands of women reach their goals.

My work has been featured in both the Trim Healthy Mama Plan book and Trim Healthy Table, including my Brownie Batter in a Mug recipe.

I help women simplify THM, build repeatable systems, and stay consistent without overwhelm or perfection. My approach is practical, supportive, and designed for real schedules—not ideal ones. I have hundreds of five-star reviews, and you can learn more about my coaching at thewellplannedkitchen.com.