Michelle Recher

Services

Back in 2016, I was exhausted, overwhelmed, and deep in the whirlwind of homeschooling, pregnancy, and nursing while trying to keep up with everyday life. I had tried every diet under the sun, including ultra-restrictive plans that technically “worked” on the scale but left me miserable, depleted, and frustrated.

When I discovered Trim Healthy Mama, everything shifted. For the first time, I experienced freedom instead of restriction. I lost 60 pounds, but more importantly, I regained energy, confidence, and joy. Now at 39, I genuinely feel better than I ever did in my 20s.

That transformation is why I coach. I understand what it’s like to want to thrive in the middle of a busy, messy, real life. I also know how simple and sustainable THM can be when it’s woven into your daily routines. My passion is helping women stop starting over, put their health on autopilot, and realize they don’t have to do everything perfectly to see lasting results.

I work with women who feel like they’ve tried it all, who are juggling family, work, and full schedules, and who are craving a plan that actually works in real life. I offer both one-on-one coaching and group coaching, depending on the level of support and structure you’re looking for.

If you’re feeling stuck, overwhelmed, or unsure where to begin, I’d love to walk alongside you and help you build simple, consistent habits that support lasting change.